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Material Writer-Dickey PetersMaster fundamental self-defense methods like simple steps and boundary setting. Focus on striking susceptible areas with hand strikes, strikes, arm joints, and knee strikes. Method blocks and protection versus grabs to improve reflexes. Boost ground defense by understanding guard placement and gets away like the arm joi

Article Written By-Benson DugganDid you understand that there are a total of ten belt levels in Taekwondo? From the novice's white belt to the respected black belt, each level represents a turning point in your trip to proficiency.However what do these belt degrees really indicate? How do you progress with them?In this conversation, we will certain

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